Twelve-steps to curing e-mail addiction

Twelve-steps to curing e-mail addiction - CNN.com

An executive coach in Pennsylvania has devised a plan to teach people how to manage the electronic tool, which some users say can be as much an intrusive waste of time as it is fast-paced and efficient.

Developed for cases such as a golfer who checked his BlackBerry after every shot, and lost a potential client who wanted nothing to do with his obsession, Marsha Egan’s plan taps into deepening concern that e-mail misuse can cost businesses millions of dollars in lost productivity.

Fascinating article that for me touches on many levels. First is the addiction part. Sure I think many are addicted to the instant gratification that e-mail can provide and also the idea of living up to expectations. For academics this can be very real. Last semester I had a student e-mail me at 6:30pm with a question, but I was out at a family function. When I returned home and checked e-mail at 9:30pm (just 3 hours) I was greeted with a nasty note “why have you not responded”.

But the reality of this article is that it is more about time management and setting priorities than then addiction. There are some good tips for keeping e-mail under control. As our attention spans continue to get smaller and smaller we need to work hard to bring them back up or the IQ of the entire nation will eventually suffer.

20 February, 2007 |

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